Written by_ Zuna Vesan 2017 Translated by_Žubra Žubretovská 2021 Extracts from the upcoming book TAO OF MOVEMENT Achilles tendon connects us with the Earth and builds our vertical. The Achilles tendon is the most important tendon for our walking, running
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Written by_ Zuna Vesan 2017 Translated by_Žubra Žubretovská 2021 Extract from the upcoming book TAO OF MOVEMENT Tendon damage is many times more serious than bone damage. Bone can set faster than a tendon, and even the pain is stronger
DANCING IN THE MOUNTAINS 2021
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Text_Zuna Vesan_2017 Translated by Žubra Žubretovská_2021 Spine is the basic structural pillar of our body. Dancers should be aware of their spine from the constructional, but also from the energy point of view. It will help them make full use of
Body Awakeness_Breathing Bones
Body Awakeness_series of movement seminars led by Zuna_ part “Breathing Bones” in Bratislava_April 2019 photo_Eileen Yaman
MERIDIANS-Pathways of Life
In 2020, Zuna published her second book, MERIDIANS – Pathways of Life, in which she introduced the human body through the eye of Taoist philosophy via a network of energy channels. The book illustrates the logical and at the same
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Written by_Zuna Vesan_2016 Translated by Žubra Žubretovská_2021 Editing consultant Julianna Bloodgood-Habel Knees are the most commonly injured joints of dancers and other movers. But our dancing really depends on them – on their health, strength and well-being. Indeed when dancing,