Dancing Qigong
Weekend workshops with Milan Kozánek in Bratislava (SK)
25th-26th of October 2025
6th-7th of December 2025
If you are interested in Taoist philosophy and enjoy movement, this seminar will connect the both, to allowing you to embody Taoist philosophy. Through movement, we will apply the principles of yin-yang, which exist within the body, on its surface, and even around us. This practice can be as a preparation for working with form, such as Qi Gong and Tai Chi Chuan. It will be a focused practice based on the natural structure of the body, such as the spine, joints, the two main centres of gravity, or the energetic centres known as the Tan Tiens. Cultivating body awareness and consciously connecting physical movement with the energy of Qi. We will explore these movement exercises both individually and in partner work.
The workshop is also suitable for people without prior movement experience or experience with Qi Gong.
The autumn edition of Dancing Qigong will focus on the phase of returning energy and movement back to our center. We will observe and support the moment when movement naturally flows back inward. The practice will develop softness and fluidity of movement, consciously connecting movement with the breath, while supporting lung energy and the immune system.
The winter edition of Dancing Qigong will lead us into the depths of the body and inner silence. During this period of energy contraction, we will focus on the kidney center—the root of our vitality. We will move slowly, mindfully, with an emphasis on the inner space, bones, and joints—the support of our body. In the spirit of the principles of yin-yang and wu-wei, we will cultivate a sense of grounding and connection with the essence—jing—through movement and breath. Gentle movement, touch, and presence within ourselves and with a partner.
Venue
YogaHouse, Panenská street, Bratislava
map
Schedule and Price for the Autumn Edition
Saturday 10:00 AM – 1:00 PM / lunch break / 2:30 PM – 5:00 PM
Sunday 9:30 AM – 1:30 PM
111€ Early Bird until September 26, 2025
125€ Regular
Schedule and Price for the Winter Edition
Saturday 10:00 AM – 1:00 PM / lunch break / 2:30 PM – 5:00 PM
Sunday 10:00 AM – 1:00 PM
111€ Early Bird until November 7, 2025
125€ Regular
cancellation policy
Contact
Milan: artyci@artyci.com
Apply via this form