Dancing Qigong
weekend workshop with Milan Kozánek
12th-13th of April 2025, Bratislava (SK)
The spring edition of Dancing Qigong will focus on working with joints, on the flexibility and elasticity of tendons, movement and also on the mind. We will be more attentive to the initial impulses from the inside out. Pay attention to what arises inside and begins to manifest itself externally. We will activate movement of the body and stir up the energy of Qi into all structures of the whole body.
If you are interested in Taoist philosophy and enjoy movement, this seminar will connect the both, to allowing you to embody Taoist philosophy. Through movement, we will apply the principles of yin-yang, which exist within the body, on its surface, and even around us. This practice can be as a preparation for working with form, such as Qi Gong and Tai Chi Chuan. It will be a focused practice based on the natural structure of the body, such as the spine, joints, the two main centres of gravity, or the energetic centres known as the Tan Tiens. Cultivating body awareness and consciously connecting physical movement with the energy of Qi. We will explore these movement exercises both individually and in partner work.
The workshop is also suitable for people without prior movement experience or experience with Qi Gong.
Venue
Divadlo K, Palackého 5, Bratislava
Schedule
Saturday 10,00 – 13,00 / lunch break / 14,30- 17,00
Sunday 9,30 – 13,30
Price
111,- € Early Bird until 7.3. 2025
125,- € Regular
Contact
Milan: artyci@artyci.com
Apply via this form