Meridian Flow
January 24. – 26. 2025 / Pangea centre, Eagle Mountains (CZ)
Fully booked
Knowing the meridians is considered an excellent complement to a conscious relationship with your body. One of the best ways to work with the meridians and to remember them is through movement. In this seminar, we will focus on conscious work with the flow of Qi in the meridians through Qi Gong and movement improvisation. Naturally, this will also enhance awareness of your skeletal structure, tendons, and muscles.
By working with the main organ meridians and their locations, we naturally connect with the organs and body structures associated with each meridian. This work therefore has a strong impact on health, offering a healthier approach not only to your body but also to your work. It can even serve as inspiration for creative work or lifestyle.
Participants will receive meridian maps, which we will explore in a playful way through movement and rhythm.
The seminar is also suitable for people with no previous movement experience.
The seminar is led by Zuna Vesan, a dancer and practitioner of Chinese medicine and shiatsu, a Qi Gong instructor, and the author of Meridians – Paths of Life, Qi Gong as Medicine, The Tao of Movement and other books.
In the seminar, we will work with the following topics:
– activating Qi in one´s body and getting it consciously directed to independent body parts
– getting acquainted with energetic pathways – meridians, interfacing them with organs and body parts (students will get meridian charts)
– meridian healing Qigong exercises
– discovering new movement vocabulary by using meridians
– conscious work with the essential physiological and energetic centers – dantians
Date
Friday, January 24 – arrival by 16:00, seminar starts at 16:00
Sunday, January 26 – departure after a shared lunch
Venue
Pangea Center, Orlické Mountains, Eastern Czech Republic
Price
169 € / 4225 CZK
Accommodation and meals at the center
15 € per night / 20 € per night in a private apartment (2 beds) / 5 € if camping (fee for use of the center’s facilities and restrooms)
3 € breakfast, 7 € lunch (including soup), 5 € dinner
Zuna is happy to bring this workshop to your location.
If you are interested in hosting it in your city or at your event, contact us at: zuna@artyci.com