Summer Taoist Retreat

Retreat focused on cultivating energy and spirit through Qigong, meditation, and Taoist philosophy.
July 1–5, 2026 • Surya Center, White Carpathians

After many years of personal study and rich practice, the information and inspiration we share are increasingly influenced by the laws of nature. Our methods have been shaped and inspired by ancient Chinese texts and the insights of Taoist philosophy, which encompass Chinese medicine, Qigong, the I Ching, and more.

The summer Taoist retreat takes place a few weeks after the summer solstice, when the annual cycle has reached its peak. Yet, deep within and invisible on the surface, the yin quality has already begun to emerge. Everything is in full bloom, and warmth spreads all around and within. This is an ideal time to savor the abundance and diversity that nature offers, while also turning inward to find one’s center and inner peace. It is a favorable period for connecting with the elements and trees, and for strengthening and revitalizing both body and mind.

During the retreat, we will explore principles that are also applicable to daily life. The very environment has a beneficial effect not only on the body but also on the soul. In such surroundings, the power of nature becomes a catalyst for deeper, more focused work, helping participants integrate and retain new insights more permanently. Taoism offers many supportive paths for this journey.

Retreat is lead by Zuna and Milan.


In addition to rest, the Summer Taoist Retreat will offer:

  • Qigong to open the flow of qi in the meridians, revitalize, and strengthen the dan tiens

  • Qigong with trees

  • Taoist techniques to strengthen immunity (bone breathing, bone marrow strengthening, cleansing the “wind gates” around the navel, etc.)

  • Self-massage of internal organs and detoxification through sound

  • Meditative, breathing, and relaxation practices

  • Talks on Taoist topics (Tao Te Ching, I Ching, works of Zhuangzi, Liezi, etc.)

  • Peaceful, contemplative environment of the center

  • A full day of silence

The retreat is suitable for complete beginners. Participation for the entire retreat is recommended.


Date
Wednesday, July 1 – begins at 16:00
Sunday, July 5 – departure after a shared lunch

Location
Surya Center, White Carpathians, Slovakia

Price
€209 / 5225 CZK – Early Bird
€229 / 5725 CZK – after April 7, 2026

Meals & Accommodation at the Center

  • Accommodation in double and triple rooms – €20/night

  • Vegetarian meals (lactose-free and gluten-free options available):

    • €3 breakfast (nutritious grain porridge)

    • €7 lunch (with soup)

    • €5 dinner

    • Kitchen use for self-cooking: €3/day


See also:

  • Winter Taoist Retreat

  • Qigong Retreats

  • Retreat to the Wudang Mountains, China 2026

  • Qigong Cycle 2025

  • Wudang Five Animals Form 2026


    Prihláste sa na retreat:
    Pokiaľ sa osobne ešte nepoznáme, napíšte do správy pár slov o sebe a dôvod, prečo sa chcete ústrania zúčastniť. Ďakujeme.