Embodied Yin-Yang
Intensive seminar for dancers, actors of physical theatre and movers.
1.– 5. 5. 2023_Space Špirála /Bratislava (SK)
Discover the principles of YIN and YANG in the body and in movement. Once you, as a performer, become aware of these forces, your body and mind become more flexible, you can work with energy more consciously, and you extend your active artistic life.
The alternation of yin–yang is applied in floorwork, contact improvisation, partnering, and creative improvisation tasks. We will draw inspiration from ancient Eastern knowledge, which divides body parts and surfaces into yin and yang, and we will explore how these principles support healthy and efficient movement. Using these forces correctly brings more balance, less tension, and greater creative freedom.
Workshop content:
• Activation and conscious guidance of vital energy (Qi) in the body
• Healing Qi Gong focused on yin–yang transformations
• Work with yin and yang surfaces of the body
• Discovering new movement possibilities and the body’s biodynamics
• Efficient use of natural strength and physicality in motion
• Quick and clear responses to external impulses
• Searching for a new movement vocabulary through yin–yang principles
• Conscious work with main energy centers – dantians
The workshop is open to a mixed group: experienced and less experienced movers, dancers, and people with basic movement training.
Workshop is led by Zuna and Milan
“Zuna and Milan’s movement concept reaches beyond physical processes. Concentration, awareness, alertness, and work with the internal organs form the deepest and at the same time the most concrete technique of contemporary dance one can study. It is a multidimensional path into our innermost self.”
Piotr Ziemba – Tai Chi Chuan master / Poland
Price
142- € Early Bird untill 5.4. 2023
165,- € Regular
112,- € Students (first 5 students)
Venue
Space Špirála / Bratislava (SK)
Schedule
Wednesday-Saturday: 10,30 – 13,00 / lunch brake / 14,30 – 17,00
Sunday: 10,30 – 14,00
Zuna or Milan are happy to bring this workshop to your location.
If you are interested in hosting it in your city or at your event, contact us at: artyci@artyci.com
Apply via this form: