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<\/a><\/h3>\nDancing Qigong
\n<\/strong><\/h5>\nWeekend workshops with Milan Koz\u00e1nek in\u00a0<\/strong>Bratislava (SK)
\n<\/strong>17th-18th of October 2026_autumn edition
\n12th-13th of December 2026_winter edition
\n<\/strong><\/p>\nIf you are interested in Taoist philosophy and enjoy movement, this seminar will connect the both, to allowing you to embody Taoist philosophy. Through movement, we will apply the principles of yin-yang, which exist within the body, on its surface, and even around us. This practice can by as a preparation for working with form, such as Qi Gong and Tai Chi Chuan. It will be a focused practice based on the natural structure of the body, such as the spine, joints, the two main centres of gravity, or the energetic centres known as the Tan Tiens. Cultivating body awareness and consciously connecting physical movement with the energy of Qi. We will explore these movement exercises both individually and in partner work.<\/em>
\nThe workshop is also suitable for people without prior movement experience or experience with Qi Gong.<\/em><\/p>\n
\nAutumn Edition<\/strong><\/p>\nThe autumn edition of Dancing Qigong will focus on the phase of energy and movement returning to our centre. We will observe and support the moment when movement naturally returns inward; developing softness and fluidity, and consciously connecting movement with the breath, thereby supporting the energy of the lungs and the body\u2019s natural defences.<\/p>\n
We will also activate the qualities of the SNAKE<\/strong>, which symbolises inner transformation, the ability to shed its old skin, let go of what has served its purpose, and be reborn anew. In connection with the element of METAL<\/strong>, it brings the theme of release and letting go: allowing what no longer serves us to leave and creating space for a new breath of life.<\/p>\nThe movement of the snake is naturally wave-like, fluid and connected to the Earth. Through it, we will awaken and circulate qi into the deeper layers of the body.<\/p>\n
\nWinter Edition<\/strong><\/p>\nThe winter edition of Dancing Qigong will take you through qigong and movement into the depths of the body and inner stillness. We will focus on the kidneys \u2013 the root of our vitality<\/strong>, and explore the quality of slow, conscious movement, with attention to inner space, the bones and joints \u2013 the support and structure of our body.<\/p>\nThrough movement and breath, we will cultivate the principle of wu wei<\/strong> \u2013 non-doing within doing, <\/em>or doing within non-doing<\/em> \u2013 and return to our centre, to grounding and to the ability to simply rest within ourselves.<\/p>\nWe will also activate the qualities of the TURTLE<\/strong>, which embodies calmness, stability, patience and inner strength. Its movement is slow, peaceful and deliberate. It arises from the Earth and is therefore deeply rooted, while at the same time carrying the qualities of WATER<\/strong> \u2013 flow, adaptability and the ability to find its way without the need to overcome obstacles through force.<\/p>\n
\nVenue
\n<\/strong>YogaHouse, Panensk\u00e1 street, Bratislava
\nmap<\/a><\/p>\n
\nSchedule\u00a0<\/strong>
Saturday 10:00 AM \u2013 1:00 PM \/ lunch break \/ 2:30 PM \u2013 5:00 PM
Sunday 9:30 AM \u2013 1:30 PM (winter edition 10:00 AM \u2013 1:00 PM)<\/p>\n
\nPrice<\/strong>
111\u20ac Early Bird until 18.9. 2026 <\/strong>(autumn edition) and 13.11. 2026 <\/strong>(winter edition)<\/span>
125\u20ac Regular<\/p>\ncancellation policy<\/a><\/p>\n
\nContact<\/strong>
Milan: artyci@artyci.com
\n<\/a><\/p>\n
\nApply via this link<\/strong>
\n\n\n<\/p>
<\/ul><\/div>\n
\n<\/strong>17th-18th of October 2026_autumn edition
\n12th-13th of December 2026_winter edition
\n<\/strong><\/p>\n
If you are interested in Taoist philosophy and enjoy movement, this seminar will connect the both, to allowing you to embody Taoist philosophy. Through movement, we will apply the principles of yin-yang, which exist within the body, on its surface, and even around us. This practice can by as a preparation for working with form, such as Qi Gong and Tai Chi Chuan. It will be a focused practice based on the natural structure of the body, such as the spine, joints, the two main centres of gravity, or the energetic centres known as the Tan Tiens. Cultivating body awareness and consciously connecting physical movement with the energy of Qi. We will explore these movement exercises both individually and in partner work.<\/em> Autumn Edition<\/strong><\/p>\n The autumn edition of Dancing Qigong will focus on the phase of energy and movement returning to our centre. We will observe and support the moment when movement naturally returns inward; developing softness and fluidity, and consciously connecting movement with the breath, thereby supporting the energy of the lungs and the body\u2019s natural defences.<\/p>\n We will also activate the qualities of the SNAKE<\/strong>, which symbolises inner transformation, the ability to shed its old skin, let go of what has served its purpose, and be reborn anew. In connection with the element of METAL<\/strong>, it brings the theme of release and letting go: allowing what no longer serves us to leave and creating space for a new breath of life.<\/p>\n The movement of the snake is naturally wave-like, fluid and connected to the Earth. Through it, we will awaken and circulate qi into the deeper layers of the body.<\/p>\n Winter Edition<\/strong><\/p>\n The winter edition of Dancing Qigong will take you through qigong and movement into the depths of the body and inner stillness. We will focus on the kidneys \u2013 the root of our vitality<\/strong>, and explore the quality of slow, conscious movement, with attention to inner space, the bones and joints \u2013 the support and structure of our body.<\/p>\n Through movement and breath, we will cultivate the principle of wu wei<\/strong> \u2013 non-doing within doing, <\/em>or doing within non-doing<\/em> \u2013 and return to our centre, to grounding and to the ability to simply rest within ourselves.<\/p>\n We will also activate the qualities of the TURTLE<\/strong>, which embodies calmness, stability, patience and inner strength. Its movement is slow, peaceful and deliberate. It arises from the Earth and is therefore deeply rooted, while at the same time carrying the qualities of WATER<\/strong> \u2013 flow, adaptability and the ability to find its way without the need to overcome obstacles through force.<\/p>\n Venue Schedule\u00a0<\/strong> Price<\/strong> cancellation policy<\/a><\/p>\n Contact<\/strong> Apply via this link<\/strong> <\/p>
\nThe workshop is also suitable for people without prior movement experience or experience with Qi Gong.<\/em><\/p>\n
\n
\n
\n
\n<\/strong>YogaHouse, Panensk\u00e1 street, Bratislava
\nmap<\/a><\/p>\n
\n
Saturday 10:00 AM \u2013 1:00 PM \/ lunch break \/ 2:30 PM \u2013 5:00 PM
Sunday 9:30 AM \u2013 1:30 PM (winter edition 10:00 AM \u2013 1:00 PM)<\/p>\n
\n
111\u20ac Early Bird until 18.9. 2026 <\/strong>(autumn edition) and 13.11. 2026 <\/strong>(winter edition)<\/span>
125\u20ac Regular<\/p>\n
\n
Milan: artyci@artyci.com
\n<\/a><\/p>\n
\n
\n\n<\/ul><\/div>\n