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<\/a><\/strong><\/h5>\nWisdom of the Body Qi Gong series<\/strong><\/h5>\nYear-long Qi Gong Cycle: Wisdom of the Body
\n<\/strong>Fully booked (waitlist only)<\/span>
\n<\/strong><\/p>\nA comprehensive year-long module of study and practice focusing on cultivating the body, harmonizing it with energy and mind through Qi Gong, Nei Gong, Taoist philosophy, and Western anatomy, as well as learning the Wudang Five Animals Form.<\/p>\n
Zuna and Milan will share their extensive experience in working with the body, movement, and Taoist philosophy. If you are interested in joining the retreat to China with Master Bing in 2026, they will thoroughly prepare you for it.<\/p>\n
Milan will bring a wealth of expertise in connecting anatomy and movement with Taoist principles rooted in the classic texts I Ching<\/em> and Tao Te Ching<\/em>. Through movement, Zuna will provide insights into Chinese medicine, the meridian system, and the Nei Gong approach to exercises.<\/p>\nTogether, they aim for a deeper understanding of anatomical and energetic interconnections to achieve balanced body alignment and effective integration of the body and mind, creating optimal conditions for practicing Qi Gong. This will include both simpler and more complex sequences, such as: Ji Ben Qi Gong (Basic Qi Gong Exercice), Ba Duan Jin (Eight Pieces of Brocade), Song Kai Guan Jie (Joint Opening), Yi Jin Jing (Muscle-Tendon Transformation) and Wudang Five Animals Form.<\/p>\n
\nThe School is Open to All Serious Participants<\/strong>
\nWhether you are an advanced practitioner or a beginner, this program welcomes everyone. While it serves as preparation for the retreat to China in 2026, the workshops are also open to others interested in cultivating the body and spirit. Ideally, the most meaningful experience comes from attending the entire series of weekends, but participation in individual weekends is also possible. Please note that the number of spots is limited.<\/p>\n
\nLocation and Dates<\/strong><\/p>\nYoga House, Bratislava<\/strong><\/p>\n\n- February 22\u201323, 2025<\/li>\n
- April 26\u201327, 2025<\/li>\n
- June 14\u201315, 2025<\/li>\n
- October 18\u201319, 2025<\/li>\n
- November 22\u201323, 2025<\/li>\n<\/ul>\n
\nSchedule<\/strong><\/p>\nSaturday:<\/strong> 09:00 \u2013 18:00 (with a lunch break)
\nSunday:<\/strong> 09:00 \u2013 14:00 (with a snack break)<\/p>\n
\nPricing<\/strong><\/p>\n\n- \u20ac129 per weekend<\/li>\n
- Full cycle (one-time payment): \u20ac575 (\u20ac115 per weekend)<\/li>\n<\/ul>\n
\nRegistration<\/strong><\/p>\nTo register, select the specific course in the provided form. In the message section, please include your experience with Qi Gong and indicate whether you are interested in the full cycle or only specific phases.<\/p>\n
\nLed by:<\/strong><\/p>\nZuna Vesan<\/strong>
\nAuthor of Tao cesta ku zdraviu<\/em>, Meridi\u00e1ny \u2013 dr\u00e1hy \u017eivota<\/em>, Cvi\u010denie ako liek<\/em>, and The Tao of Movement<\/em>. With over 20 years of experience in Taoism, Zuna has studied the Universal Healing Tao system for several years and is a student of Master Bing (Zhong XueChao), the 15th-generation lineage holder of Master Zhang San Feng. She leads annual Taoist retreats and Qi Gong workshops in the natural settings of the White Carpathians (Slovakia) and the Eagle Mountains (Czech republic). She is also the founder of the Slovak School of Shiatsu and TAO.<\/p>\nMilan Koz\u00e1nek<\/strong>
\nChoreographer, dramaturge, and dance educator. Milan teaches dance and movement inspired by the principles of yin and yang worldwide and conducts energy work workshops in China and Taiwan. A student of Master Sam Chin, a first-generation lineage holder of the martial art I Liq Chuan, Milan integrates Taoism and ancient Chinese philosophy into his professional and personal life. He practices Zen meditation, calligraphy, and is deeply engaged in the canonical I Ching (Book of Changes)<\/em>, occasionally offering diviation interpretations from it.<\/p>\n
\nApply via this form<\/strong>
\n\n\n<\/p>
<\/ul><\/div>\n
\n<\/strong>Fully booked (waitlist only)<\/span>
\n<\/strong><\/p>\n
A comprehensive year-long module of study and practice focusing on cultivating the body, harmonizing it with energy and mind through Qi Gong, Nei Gong, Taoist philosophy, and Western anatomy, as well as learning the Wudang Five Animals Form.<\/p>\n
Zuna and Milan will share their extensive experience in working with the body, movement, and Taoist philosophy. If you are interested in joining the retreat to China with Master Bing in 2026, they will thoroughly prepare you for it.<\/p>\n
Milan will bring a wealth of expertise in connecting anatomy and movement with Taoist principles rooted in the classic texts I Ching<\/em> and Tao Te Ching<\/em>. Through movement, Zuna will provide insights into Chinese medicine, the meridian system, and the Nei Gong approach to exercises.<\/p>\n Together, they aim for a deeper understanding of anatomical and energetic interconnections to achieve balanced body alignment and effective integration of the body and mind, creating optimal conditions for practicing Qi Gong. This will include both simpler and more complex sequences, such as: Ji Ben Qi Gong (Basic Qi Gong Exercice), Ba Duan Jin (Eight Pieces of Brocade), Song Kai Guan Jie (Joint Opening), Yi Jin Jing (Muscle-Tendon Transformation) and Wudang Five Animals Form.<\/p>\n The School is Open to All Serious Participants<\/strong> Location and Dates<\/strong><\/p>\n Yoga House, Bratislava<\/strong><\/p>\n Schedule<\/strong><\/p>\n Saturday:<\/strong> 09:00 \u2013 18:00 (with a lunch break) Pricing<\/strong><\/p>\n Registration<\/strong><\/p>\n To register, select the specific course in the provided form. In the message section, please include your experience with Qi Gong and indicate whether you are interested in the full cycle or only specific phases.<\/p>\n Led by:<\/strong><\/p>\n Zuna Vesan<\/strong> Milan Koz\u00e1nek<\/strong> <\/p>
\n
\nWhether you are an advanced practitioner or a beginner, this program welcomes everyone. While it serves as preparation for the retreat to China in 2026, the workshops are also open to others interested in cultivating the body and spirit. Ideally, the most meaningful experience comes from attending the entire series of weekends, but participation in individual weekends is also possible. Please note that the number of spots is limited.<\/p>\n
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\nSunday:<\/strong> 09:00 \u2013 14:00 (with a snack break)<\/p>\n
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\n
\nAuthor of Tao cesta ku zdraviu<\/em>, Meridi\u00e1ny \u2013 dr\u00e1hy \u017eivota<\/em>, Cvi\u010denie ako liek<\/em>, and The Tao of Movement<\/em>. With over 20 years of experience in Taoism, Zuna has studied the Universal Healing Tao system for several years and is a student of Master Bing (Zhong XueChao), the 15th-generation lineage holder of Master Zhang San Feng. She leads annual Taoist retreats and Qi Gong workshops in the natural settings of the White Carpathians (Slovakia) and the Eagle Mountains (Czech republic). She is also the founder of the Slovak School of Shiatsu and TAO.<\/p>\n
\nChoreographer, dramaturge, and dance educator. Milan teaches dance and movement inspired by the principles of yin and yang worldwide and conducts energy work workshops in China and Taiwan. A student of Master Sam Chin, a first-generation lineage holder of the martial art I Liq Chuan, Milan integrates Taoism and ancient Chinese philosophy into his professional and personal life. He practices Zen meditation, calligraphy, and is deeply engaged in the canonical I Ching (Book of Changes)<\/em>, occasionally offering diviation interpretations from it.<\/p>\n
\nApply via this form<\/strong>
\n\n<\/ul><\/div>\n