{"id":4834,"date":"2025-08-03T16:44:50","date_gmt":"2025-08-03T14:44:50","guid":{"rendered":"https:\/\/artyci.com\/?page_id=4834"},"modified":"2025-08-13T10:26:06","modified_gmt":"2025-08-13T08:26:06","slug":"cchi-kung-retreaty","status":"publish","type":"page","link":"https:\/\/artyci.com\/en\/cchi-kung-retreaty\/","title":{"rendered":"Qigong retreats"},"content":{"rendered":"<p><\/p>\n<h5><strong><a href=\"http:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/qigong_uzke3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4835\" src=\"http:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/qigong_uzke3-1024x429.jpg\" alt=\"\" width=\"694\" height=\"291\" srcset=\"https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/qigong_uzke3-1024x429.jpg 1024w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/qigong_uzke3-300x126.jpg 300w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/qigong_uzke3-768x322.jpg 768w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/qigong_uzke3-1536x644.jpg 1536w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/qigong_uzke3.jpg 1768w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/a><br \/>\nAutumn Qigong Retreat<\/strong><\/h5>\n<p data-start=\"111\" data-end=\"218\"><strong data-start=\"111\" data-end=\"179\">18\u201321 September 2025, Surya Center, White Carpathians (Slovakia)<\/strong><br data-start=\"179\" data-end=\"182\" \/><em data-start=\"182\" data-end=\"216\">Fully booked (waiting list only)<\/em><\/p>\n<p data-start=\"220\" data-end=\"468\">Qigong retreats with Zuna are dedicated to <strong data-start=\"338\" data-end=\"356\">time and space<\/strong> \u2013 time to immerse yourself in your body, sense the presence of Qi, and learn to work with it in calm, focused, and deep practice. Everything we need to understand about our body and its energy is already within us; we simply bring it back into awareness and physical experience.<\/p>\n<p data-start=\"639\" data-end=\"1054\">In both theory and practice, we explore how the body\u2019s physical anatomy naturally works with the flow of Qi. Through guided movement, breathing, visualization, and meditation, we harmonize and cultivate Qi, enhance its flow, and activate the body\u2019s self-healing potential. Practice includes traditional Qigong forms such as the <strong data-start=\"967\" data-end=\"994\">Eight Pieces of Brocade<\/strong> and <strong data-start=\"999\" data-end=\"1014\">Yi Jin Jing<\/strong>, as well as basic Nei Gong exercises.<\/p>\n<p data-start=\"1056\" data-end=\"1372\">Each retreat is also aligned with the seasonal needs of the body\u2019s Qi \u2013 for example, strengthening immunity before winter or supporting detoxification in spring. These retreats are ideal for anyone who wishes to take responsibility for their health, recharge, and dive deeply into several days of mindful practice.<\/p>\n<hr \/>\n<p><strong>Date and Location<\/strong><br data-start=\"1931\" data-end=\"1934\" \/>18\u201321 September 2025, Surya Center, White Carpathians (Slovakia)<\/p>\n<hr \/>\n<p data-start=\"2002\" data-end=\"2103\"><strong data-start=\"2002\" data-end=\"2014\">Schedule<\/strong><br data-start=\"2014\" data-end=\"2017\" \/><strong data-start=\"2017\" data-end=\"2029\">Thursday<\/strong><br data-start=\"2029\" data-end=\"2032\" \/>16:00 \u2013 Opening session \/ 18:00 \u2013 Dinner<br data-start=\"2072\" data-end=\"2075\" \/>19:30 \u2013 Evening meditation<\/p>\n<p data-start=\"2105\" data-end=\"2352\"><strong data-start=\"2105\" data-end=\"2126\">Friday &amp; Saturday<\/strong><br data-start=\"2126\" data-end=\"2129\" \/>08:00 \u2013 09:00 \u2013 Meditation \/ Breakfast<br data-start=\"2167\" data-end=\"2170\" \/>10:30 \u2013 13:00 \u2013 Qigong &amp; Nei Gong<br data-start=\"2203\" data-end=\"2206\" \/>13:00 \u2013 15:00 \u2013 Lunch &amp; free time, walks\u2026<br data-start=\"2247\" data-end=\"2250\" \/>15:00 \u2013 18:00 \u2013 Qigong &amp; Nei Gong, individual practice \/ Dinner<br data-start=\"2313\" data-end=\"2316\" \/>19:30 \u2013 Evening talks, meditations<\/p>\n<p data-start=\"2354\" data-end=\"2480\"><strong data-start=\"2354\" data-end=\"2364\">Sunday<\/strong><br data-start=\"2364\" data-end=\"2367\" \/>08:00 \u2013 09:00 \u2013 Meditation \/ Breakfast<br data-start=\"2405\" data-end=\"2408\" \/>10:30 \u2013 12:30 \u2013 Nei Gong &amp; Qigong<br data-start=\"2441\" data-end=\"2444\" \/>12:30 \u2013 Discussion<br data-start=\"2462\" data-end=\"2465\" \/>13:00 \u2013 Lunch<\/p>\n<hr \/>\n<p data-start=\"2482\" data-end=\"2625\"><strong data-start=\"2482\" data-end=\"2491\">Price<\/strong><br data-start=\"2491\" data-end=\"2494\" \/>179 \u20ac \/ 4,475 CZK (Early Bird)<br data-start=\"2524\" data-end=\"2527\" \/>209 \u20ac \/ 5,225 CZK (when paid less than 6 weeks before the event)<br data-start=\"2591\" data-end=\"2594\" \/><em data-start=\"2594\" data-end=\"2623\">Cancellation policy applies<\/em><\/p>\n<hr \/>\n<p data-start=\"2627\" data-end=\"2820\"><strong data-start=\"2627\" data-end=\"2654\">Accommodation and Meals<\/strong><br data-start=\"2654\" data-end=\"2657\" \/>20 \u20ac per night (15 \u20ac daily fee without overnight stay for use of the center\u2019s facilities and amenities)<br data-start=\"2760\" data-end=\"2763\" \/>Meals: 7 \u20ac lunch (with soup), 5 \u20ac dinner, 3 \u20ac breakfast<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/9uRU_rtCydk\" width=\"500\" height=\"282\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<hr \/>\n<p data-start=\"2627\" data-end=\"2820\"><strong>Sign up for the retreat:<\/strong><br data-start=\"24\" data-end=\"27\" \/>If we haven\u2019t met in person yet, please write a few words about yourself and your reason for joining the retreat. Thank you, Zuna<br \/>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f36-o2\" lang=\"sk-SK\" dir=\"ltr\" data-wpcf7-id=\"36\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/4834#wpcf7-f36-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00fd formul\u00e1r\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"36\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"sk_SK\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f36-o2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><label> Name (*)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email (*)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-156\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"text-156\" \/><\/span><\/label>\n<\/p>\n<p><label> Dance experience (in case we have not worked together yet):<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> I'm interested in a seminar:<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"menu-846\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu-846\"><option value=\"Dancing Qigong: 11.-12.4.2026\">Dancing Qigong: 11.-12.4.2026<\/option><option value=\"Dancing Qigong: 13.-14.6.2026\">Dancing Qigong: 13.-14.6.2026<\/option><option value=\"Wudang Five Animals-fall 2026\">Wudang Five Animals-fall 2026<\/option><option value=\"Wudang Mountains Retreat 2026\">Wudang Mountains Retreat 2026<\/option><option value=\"Summer Tao Retreat 1.-5.7.2026\">Summer Tao Retreat 1.-5.7.2026<\/option><option value=\"Winter Tao Retreat 3.-6.1.2026\">Winter Tao Retreat 3.-6.1.2026<\/option><option value=\"Video courses of Qigong\">Video courses of Qigong<\/option><\/select><\/span><\/label>\n<\/p>\n<p>I agree with <a href=\"http:\/\/artyci.com\/new\/ochrana-sukromia\/\">the processing of personal data.<\/a>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Autumn Qigong Retreat 18\u201321 September 2025, Surya Center, White Carpathians (Slovakia)Fully booked (waiting list only) Qigong retreats with Zuna are dedicated to time and space \u2013 time to immerse yourself in your body, sense the presence of Qi, and learn<\/p>\n","protected":false},"author":2,"featured_media":4835,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4834","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/4834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/comments?post=4834"}],"version-history":[{"count":6,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/4834\/revisions"}],"predecessor-version":[{"id":5094,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/4834\/revisions\/5094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/media\/4835"}],"wp:attachment":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/media?parent=4834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}