{"id":4199,"date":"2025-01-17T13:25:29","date_gmt":"2025-01-17T12:25:29","guid":{"rendered":"https:\/\/artyci.com\/?page_id=4199"},"modified":"2025-11-26T17:38:22","modified_gmt":"2025-11-26T16:38:22","slug":"terapie","status":"publish","type":"page","link":"https:\/\/artyci.com\/en\/terapie\/","title":{"rendered":"Therapies"},"content":{"rendered":"<p><a href=\"http:\/\/artyci.com\/wp-content\/uploads\/2025\/03\/05_uzke.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4692\" src=\"http:\/\/artyci.com\/wp-content\/uploads\/2025\/03\/05_uzke.jpg\" alt=\"\" width=\"697\" height=\"315\" srcset=\"https:\/\/artyci.com\/wp-content\/uploads\/2025\/03\/05_uzke.jpg 500w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/03\/05_uzke-300x136.jpg 300w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/a><\/p>\n<p><span style=\"color: #008000;\"><strong>Welcome to Our Studio in the Heart of the Mountains!<\/strong><\/span><\/p>\n<p>During your stay with us, in addition to immersing yourself in nature, you can also enjoy therapy sessions, movement practice, or an Yi Jing divination reading. We offer our expertise based on more than 25 years of experience.<\/p>\n<p><span style=\"color: #008000;\"><strong>Shiatsu Therapy Treatment<\/strong><\/span><\/p>\n<p>Shiatsu, originating from Japan, is based on the principles of traditional Chinese medicine. This treatment (which incorporates massage elements) works with the body&#8217;s energy pathways and pressure points, using manual techniques to stimulate the flow of energy. It helps to release stagnation that causes pain, harmonizes the organs, and induces deep relaxation for both body and mind.<br \/>\nTreatments may also include Acupuncture, Reiki, or Sound Therapy.<\/p>\n<p><strong>Therapist:<\/strong> Zuna<\/p>\n<ul>\n<li><strong>90 min<\/strong> \u2013 \u20ac90<\/li>\n<li><strong>120 min<\/strong> \u2013 \u20ac120<br \/>\n<a href=\"https:\/\/artyci.com\/en\/shiatsu\/\">More information on Shiatsu here<\/a>.<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #008000;\"><strong>Private Qi Gong or Nei Gong Lessons<\/strong><\/span><\/p>\n<p>Qi Gong and Nei Gong are integral parts of traditional Chinese medicine, deeply connected to Taoist philosophy and practice. These exercises help unblock energy pathways (meridians), promoting healing effects on the body and mind while cultivating physical and mental well-being.<\/p>\n<p><strong>Instructors:<\/strong> Zuna or Milan<\/p>\n<ul>\n<li><strong>60 min<\/strong> \u2013 \u20ac45<\/li>\n<li><strong>90 min<\/strong> \u2013 \u20ac60<\/li>\n<li><strong>120 min<\/strong> \u2013 \u20ac95<br \/>\n<a href=\"https:\/\/artyci.com\/en\/cchi-kung_nej-kung\/\">More information here.<\/a><\/li>\n<\/ul>\n<hr \/>\n<p><strong><span style=\"color: #008000;\">Dance &amp; Movement Improvisation<\/span><\/strong><\/p>\n<p>Dance is a path to a deeper awareness of the body, space, and the present moment. As experienced choreographers, dance educators, and movement guides with international experience, we perceive dance not only as an artistic expression but also as a tool for self-discovery and inner harmony.<br \/>\nUnder our guidance, movement improvisation has a healing effect on both body and soul, enhancing creativity and deepening body awareness through its anatomy.<\/p>\n<p><strong>Facilitators:<\/strong> Zuna or Milan<\/p>\n<ul>\n<li><strong>60 min<\/strong> \u2013 \u20ac45<\/li>\n<li><strong>90 min<\/strong> \u2013 \u20ac60<\/li>\n<li><strong>120 min<\/strong> \u2013 \u20ac95<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #008000;\"><strong>Shinrin-yoku Forest Therapy <\/strong>(April \u2013 October only)<\/span><\/p>\n<p>Shinrin-yoku, known as \u201cforest bathing,\u201d is a Japanese therapeutic practice of immersing oneself in nature. Through specific techniques, it allows you to experience the forest in a completely new way.<br \/>\nShinrin-yoku helps reduce stress, supports the immune system, improves mental well-being, and harmonizes both body and mind. Regular connection with the forest deepens our relationship with nature, teaches humility, gratitude, wholeness, reciprocity, respect, and cooperation.<\/p>\n<p><strong>Forest guide:<\/strong> Zuna<\/p>\n<ul>\n<li><strong>120 min<\/strong> \u2013 \u20ac60 per person (minimum 2 people)<br \/>\n<a href=\"https:\/\/artyci.com\/lesny-kupel\/\">You can find more information about Shinrin-yoku here.<\/a><a href=\"https:\/\/artyci.com\/sinrinjoku-so-zunou\/\">Take a look at the Shinrin-yoku gallery<\/a><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #008000;\"><strong>Yi Jing Divination Reading<\/strong><\/span><\/p>\n<p>Are you uncertain about a life decision? Unsure which path to take? Would you like guidance from an ancient and time-tested source?<br \/>\nThe I Ching (<em>Book of Changes<\/em>) may offer the insight you seek. This ancient Chinese text is not only a profound philosophical work but also a powerful divination tool that can help you understand the deeper patterns of your life.<\/p>\n<p><strong>Divination guide:<\/strong> Milan, who has been studying the I Ching for 20 years.<\/p>\n<ul>\n<li><strong>\u20ac60 \/ 1500 CZK<\/strong><br \/>\n<a href=\"https:\/\/artyci.com\/en\/i-ting\/\">More information on how it works here<\/a>.<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #008000;\"><strong>Personalized Therapeutic Retreats<\/strong><\/span><\/p>\n<p>If you are interested in a longer stay (ideally 7\u201314 days), we can create a tailored retreat, including daily therapies and healthy meals.<br \/>\nWe can also design a personalized Qi Gong practice for you, which you will learn during your stay and take home with you to continue your practice.<\/p>\n<p><strong>We look forward to welcoming you!<br \/>\nZuna and Milan<\/strong><\/p>\n<hr \/>\n<p><span style=\"color: #008000;\"><strong>Explore more our pages:<\/strong><\/span><br \/>\n<a href=\"https:\/\/artyci.com\/en\/apartman\/\">renting our studio<\/a><br \/>\n<a href=\"https:\/\/artyci.com\/en\/lesny-kupel\/\">forest bathing shinrin-yoku<\/a><br \/>\n<a href=\"https:\/\/artyci.com\/en\/centrum\/\">center<\/a><br \/>\n<a href=\"https:\/\/artyci.com\/en\/category\/galeria-pangea\/\">pangea g<\/a><a href=\"https:\/\/artyci.com\/category\/galeria-pangea\/\">allery<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Welcome to Our Studio in the Heart of the Mountains! During your stay with us, in addition to immersing yourself in nature, you can also enjoy therapy sessions, movement practice, or an Yi Jing divination reading. We offer our expertise<\/p>\n","protected":false},"author":2,"featured_media":4690,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4199","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/4199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/comments?post=4199"}],"version-history":[{"count":24,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/4199\/revisions"}],"predecessor-version":[{"id":5313,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/4199\/revisions\/5313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/media\/4690"}],"wp:attachment":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/media?parent=4199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}