{"id":3315,"date":"2021-04-12T13:55:14","date_gmt":"2021-04-12T11:55:14","guid":{"rendered":"http:\/\/artyci.com\/?page_id=3315"},"modified":"2025-08-18T11:14:33","modified_gmt":"2025-08-18T09:14:33","slug":"prednasky","status":"publish","type":"page","link":"https:\/\/artyci.com\/en\/prednasky\/","title":{"rendered":"Lectures"},"content":{"rendered":"<p><\/p>\n<h5><strong><a href=\"http:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/teorie2_uzke-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5005\" src=\"http:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/teorie2_uzke-1024x463.jpg\" alt=\"\" width=\"694\" height=\"314\" srcset=\"https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/teorie2_uzke-1024x463.jpg 1024w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/teorie2_uzke-300x136.jpg 300w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/teorie2_uzke-768x348.jpg 768w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/teorie2_uzke-1536x695.jpg 1536w, https:\/\/artyci.com\/wp-content\/uploads\/2025\/08\/teorie2_uzke-2048x927.jpg 2048w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/a><\/strong><\/h5>\n<h5><strong>Lectures and Online Lessons: Medicine in Movement<\/strong><\/h5>\n<p>We offer lectures and online lessons <strong>designed to meet your needs<\/strong>. These sessions focus on the health of both body and mind for dancers, athletes, yogis, and other movers, from the perspective of Traditional Chinese Medicine (TCM) and Qi Gong.<\/p>\n<p data-start=\"383\" data-end=\"731\">If you are interested in hosting a lecture at your school, institution, theatre, conference, or similar event \u2013 or if you would like to create an online seminar on integrating TCM principles into the health and well-being of people working with the moving human body \u2013 <strong>contact Zuna<\/strong>. Together, we will create content tailored specifically for you.<\/p>\n<hr \/>\n<p data-start=\"733\" data-end=\"754\"><strong data-start=\"733\" data-end=\"752\">Topics include:<\/strong><\/p>\n<ul>\n<li data-start=\"757\" data-end=\"799\">Prevention through the principles of TCM<\/li>\n<li data-start=\"802\" data-end=\"875\">Different needs of the body in each season and the Five Element concept<\/li>\n<li data-start=\"878\" data-end=\"982\">Relationships between organs, seasons, and specific body parts (bones, joints, muscles, tendons, etc.)<\/li>\n<li data-start=\"985\" data-end=\"1039\">Qi \u2013 its use and preservation during active movement<\/li>\n<li data-start=\"1042\" data-end=\"1088\">The meaning of pain and how to understand it<\/li>\n<li data-start=\"1091\" data-end=\"1163\">Yin and yang and their relation to the human body and its capabilities<\/li>\n<li data-start=\"1166\" data-end=\"1200\">The importance of mental hygiene<\/li>\n<li data-start=\"1203\" data-end=\"1270\">Principles of proper nutrition for maintaining balance and health<\/li>\n<\/ul>\n<p data-start=\"1272\" data-end=\"1333\">Additional topics can be developed according to your needs.<\/p>\n<hr \/>\n<p data-start=\"1335\" data-end=\"1395\"><strong data-start=\"1335\" data-end=\"1347\">Zuna will be happy to come to you as well.<\/strong><br data-start=\"70\" data-end=\"73\" \/>If you would be interested in having this series in your city or at your event, feel free to contact us at: <strong data-start=\"1374\" data-end=\"1393\">zuna@artyci.com<\/strong><\/p>\n<hr \/>\n<p data-start=\"1397\" data-end=\"1718\">The lectures are based on the principles and themes from Zuna\u2019s books <a href=\"https:\/\/artyci.com\/en\/tao-pohybu\/\"><em data-start=\"1467\" data-end=\"1488\">The Tao of Movement<\/em><\/a>, <em data-start=\"1490\" data-end=\"1519\">The Tao: The Wya to Health<\/em>, <em data-start=\"1521\" data-end=\"1551\">Meridians \u2013 Pathways of Life<\/em>, and <em>Qigong as Medicine<\/em>, and are continually enriched with her latest experiences and discoveries to ensure they remain up-to-date and highly practical for you.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Lectures and Online Lessons: Medicine in Movement We offer lectures and online lessons designed to meet your needs. These sessions focus on the health of both body and mind for dancers, athletes, yogis, and other movers, from the perspective of<\/p>\n","protected":false},"author":2,"featured_media":5005,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3315","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/3315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/comments?post=3315"}],"version-history":[{"count":9,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/3315\/revisions"}],"predecessor-version":[{"id":5124,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/pages\/3315\/revisions\/5124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/media\/5005"}],"wp:attachment":[{"href":"https:\/\/artyci.com\/en\/wp-json\/wp\/v2\/media?parent=3315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}